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How to learn yoga by myself? What are some good YouTube Channels for Yoga?

Asked by Moid 20/04/2022 Last Modified 27/05/2022

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योगश्चित्तवृत्तिनिरोधः means - a process of blocking the patterns of awareness, here I must be clear that - it means not the blocking of awareness but blocking of ways of it. As in meditation - awareness...

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